Today has been interesting. When reading up on the diet plan, I found that there are actually different levels offered, and one is a 500 calorie plan. What?!? But then I thought about it ... when I have a day off - especially a Monday - where I don't really do a whole lot, this might be a viable option. I figured I would try it today to see what happens.
Wanna know what happens? I'm ***starving***. Ugh.
I think I would have done better if I had started solid this morning. But, because we didn't get to the store until later in the day, I didn't have a lot of foods to choose from. Like, fruit. So, I didn't have a good foundation to start my day, and I feel like I've been playing catch up ever since.
Tomorrow is either going to make me or break me, though. I have to go to work. And, I can just smell the cafeteria right now - with the burgers and fries and whatever the special is. Ugh. Why yes I'll take salad. *facepalm* So, we shall see how it goes.
Here's the thing. I don't have any thoughts that this is going to be "easy". It never is. It took a lot of years to put all this weight on, and I'm going to have to fight to take it off. I'm going to have some bad days, and I know that. But, I need to focus on the good days. I need to find my confidence in those days. Those are the days that I need to latch on to the inner Yca that is a roaring tiger!!!
Total Calories: 657
Water: 3 (but I'm not sure that's correct, pretty sure I drank more than that)
Steps: Only 300 (not working really impacts that a LOT)
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